This is how I am feeling now... I am really so disappointed with myself. How could i let myself down. I am talking about my taekwondo training just now. I never felt such intense training (not including training camp) in a while... Relay races, stmaina training, burpees, continuous double turning kicks, squat stand kicks, sit ups, push ups... This is just for starters. Then for the soup we get sprinting around and doing duck walks... During this time, i already could not control myself and threw up my whole dinner (it wasn't alot, just a piece of mushroom and cheese bread and it does not taste nice coming out). I felt horribly and after that the training just went downhill. I was sweating loads and I reckon I suffered from fluid and electrolyte imbalance. Just no more energy to go on but there was still the main course, the kicks. I dunno how long it was but it seemed like a long time. I really feel my stamina has gone down the drain and also partly due to me feeling weak today. But halfway through the kicking exercises i chose to give up (which I never used to do). I feel so unhealthy and flabby. Not like the once demure petite Jolyn... haha...!!! I feel cranky and bonkers today, maybe my brain has too much fat in it. i am paranoid already. Someone admit me to IMH!!!
0 Comments:
Post a Comment
<< Home